The volley is an extremely crucial shot in tennis. It is hit at the net and is used to return the ball with more pace, as well as in more strategical places on the court. Unlike other the other shots, serves, ground shots, and overheads, the volley does not require a swing. Instead, one "steps into the shot" to gain momentum and power. In order to hit a volley successfully, one must have the correct form.
2. The Stance: Hold the racket out in front of your body with a tight, firm wrist. Keeping strength in your hand in wrist will ensure a clean shot. Make sure to keep the racket about face-height and avoid angling it too far back or too far forward.
3. The Step: For any volley, forehand or backhand, you step with the opposite foot. In this case (forehand), you step with your left foot if you are right-handed, and your right foot if you are left-handed. This will give you more momentum, and therefore, more power.
Extra Tips: When volleying, everything moves much faster because you are closer to the net, therefore closer to the ball after the opponent hits it. This means that you must be quick on your feet and be ready to move even before the opponent hits the ball. Preparation is key. Also, be sure to attempt to strategically aim the ball to the corners of the court, or anywhere where it seems the opponent will have a hard time reaching.
Works Cited:
Gotennis100. "Tennis Tip Volley - Super Slow Motion." YouTube. YouTube, 01 Sept. 2010. Web. 19 Nov. 2013.
Lpth. "Is My Coach Teaching Forehand Volleys Incorrectly? - Page 3 - Talk Tennis."Talk Tennis RSS. Jelsoft Enterprises Ltd., n.d. Web. 19 Nov. 2013.
Waite, Ron. "Tennis Server - Turbo Tennis - The Grip: Picture Perfect." Tennis Server - Turbo Tennis - The Grip: Picture Perfect. Tennis Server, n.d. Web. 19 Nov. 2013.
William. "One Minute Tennis Lesson." One Minute Tennis Lesson. WordPress, 5 Jan. 2013. Web. 19 Nov. 2013.
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